Finally, An IFBB Pro Bodybuilder Shows You . . .
How to Structure Your Plan to Easily Burn Fat As Fuel and Pack On Muscle At the Same Time
Without Brutal Cardio Sessions, Fasting, Keto, training 7 Days a Week or Living on Chicken and Broccoli!
GRAB YOUR FREE CUSTOM TRAINING AND NUTRITION PLAN BY IFBB PRO NICK TRIGILI
Use Code "7DAY" At Checkout
Coaching By IFBB Pro Nick Trigili
Do You Want to Easily Burn Fat As Fuel and Pack On Muscle At the Same Time
Without Brutal Cardio Sessions, Fasting, Keto, training 7 Days a Week or Living on Chicken and Broccoli?
OVER 1000 Clients Achieved the Transformations that most people call 'Unattainable'
As Featured On:
As Featured On:
You’ve Been Lied To – And It Ends Now.
This might sound controversial to You but it is absolutely true.
Laziness and lack of discipline are NOT why 95% of people fail to lean down and achieve a chiseled physique.
It’s not because they didn’t do two hours of cardio and go to the gym everyday.
And it’s probably not because they didn’t fast or follow a Keto diet.
Who am I to tell you this? I’m glad you asked..
My name is Nick Trigili, Former Mr.USA and IFBB Pro.
I’ve been training since the age of 16, bulking, cutting, lifting and dieting for the last
2 Decades of my life . . .
You might think that Chicken, broccoli and rice is my favorite meal, and training 6 days a week is the holy grail to getting a chiseled physique.
But that is not the case at all . . .
In fact, that is the exact reason why most people quit and gain even more weight than they lost.
(Even Pro Bodybuilders . . . Like Myself)
Because it is not sustainable.
And there is a much more efficient, sustainable and easier way to burn those stubborn layers of Body fat & pack on lean muscle . . .
How My Clients Drop 10-20lbs in Just 1-2 Months Feeling Stronger & Healthier than Ever
Here is how it works:
Use Code "7DAY" At Checkout
Eliminate the Guesswork & Confusion. Stop with the Old Workout Plans
Your #1 Concern Should Be Training and Making Gains!
Not Guessing What Exercise to Do Next
That’s Why the Bodybuilding and BS App was Created!
Use Code "7DAY" At Checkout
The Bodybuilding and BS App
Subscription Packages
Workout & Nutrition Subscriptions:
MONTHLY
- Custom Diet Plan
- Macro and Meal Tracker
- On going Adaptation and Adjustments
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
- 100+ Easy to Make Recipes
Use code: 7days at checkout to unlock your free 7 day trial
ANNUAL
- Custom Diet Plan
- Macro and Meal Tracker
- On going Adaptation and Adjustments
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
- 100+ Easy to Make Recipes
- Bonus: 4 eBooks on Training, Supplements & Nutrition
Use code: 7days at checkout to unlock your free 7 day trial
(Save $10)
Workout ONLY Subscriptions:
MONTHLY
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
Use code: 7days at checkout to unlock your free 7 day trial
ANNUAL
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
- Bonus: 4 eBooks on Training, Supplements & Nutrition
Use code: 7days at checkout to unlock your free 7 day trial
(Save $10)
The Bodybuilding and BS App is Finally Here
Subscription Packages
Workout and Nutrition Subscriptions:
MONTHLY
- Custom Diet Plan
- Macro and Meal Tracker
- On going Adaptation and Adjustments
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
- 100+ Easy to Make Recipes
Use code: “7days” at checkout to unlock your free 7 day trial
ANNUAL
- Custom Diet Plan
- Macro and Meal Tracker
- On going Adaptation and Adjustments
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
- 100+ Easy to Make Recipes
- Bonus: 4 eBooks on Training, Supplements & Nutrition
Use code: “7days” at checkout to unlock your free 7 day trial
(Save $10)
Workout ONLY Subscriptions:
MONTHLY
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
Use code: “7days” at checkout to unlock your free 7 day trial
ANNUAL
- Fully Customized Training Plan
- Detailed Exercise Videos
- Adaptive Training System.
- Access to Private Community
- Workout Tracker
- Bonus: 4 eBooks on Training, Supplements & Nutrition
Use code: “7days” at checkout to unlock your free 7 day trial
(Save $10)
Use Code "7DAY" At Checkout
30 Day BB & BS Guarantee:
My training and diet programs have been Battle-tested and proven to work over the last 15 years, and helped over 1000 clients achieve their fitness goals and dream physique.
I stand by the quality of my work, expertise, service and I’m committed to help you in each and every step of the way to get the guesswork out of the equation.
But even then, If, within the first *30 days* of completing the activities, following the program, and putting your honest effort into the program, you do not feel satisfied with the results, support, or guidance you receive, please reach out at nick@bodybuildingandbs.com and we’ll gladly provide you with a refund. No Hard Feelings!
Use Code "7DAY" At Checkout
FAQ’s:
Q: What is the Custom Diet and Nutrition Plan?
A: The Custom Diet and Nutrition Plan is an offering designed to complement your Training Program with the BB BS Fitness App. This plan, which costs as little as $99 per month, is all tailored to your specific goals, body type, and lifestyle.
Q: What do I get when I add a diet plan to my subscription?
A: When you add a diet plan to your subscription, you’ll get access to custom meal plans, help with calorie & macro counting, easy-to-prepare recipes, plus access to in-app FAQs. The plan will adapt and adjust to your progress using the adaptable system of the app.
Q: What is the Ultimate Health and Supplementation Guide?
A: The Ultimate Health and Supplementation Guide is a free gift you’ll receive when you add a diet plan to your subscription. It contains all the answers and secrets to your questions about supplements: how they work and how you can use them based on your goals to speed up your recovery process.
Q: Can I sync this with my existing devices and apps?
A: Yes, you can easily sync your iPhone, Apple Watch, My Fitness Pal, and Health apps to the Bodybuilding and BS App providing a seamless integration.
Q: What if my dietary preferences or fitness goals change during the subscription period?
A: Don’t worry! The diet plan is adaptable and will adjust itself to your changing goals and progress. This ensures that you’re always working towards your goals effectively.
Q: How can this diet plan help me achieve my fitness goals?
A: The diet plan is designed to provide you with the right nutrition to fuel your body for maximum progress. It includes custom meal plans, calorie & macro counting, and easy recipes to ensure you’re not only eating healthy, but also enjoying what you eat.
Q: How does the subscription work?
A: You can add the custom diet and nutrition plan to your existing BB BS Fitness App subscription for a small additional monthly fee. This provides you with customized dietary advice to help you achieve your physique goals.
FAQ’s:
Q: What is the Custom Diet and Nutrition Plan?
A: The Custom Diet and Nutrition Plan is an offering designed to complement your Training Program with the BB BS Fitness App. This plan, which costs as little as $99 per month, is all tailored to your specific goals, body type, and lifestyle.
Q: What do I get when I add a diet plan to my subscription?
A: When you add a diet plan to your subscription, you’ll get access to custom meal plans, help with calorie & macro counting, easy-to-prepare recipes, plus access to in-app FAQs. The plan will adapt and adjust to your progress using the adaptable system of the app.
Q: What is the Ultimate Health and Supplementation Guide?
A: The Ultimate Health and Supplementation Guide is a free gift you’ll receive when you add a diet plan to your subscription. It contains all the answers and secrets to your questions about supplements: how they work and how you can use them based on your goals to speed up your recovery process.
Q: Can I sync this with my existing devices and apps?
A: Yes, you can easily sync your iPhone, Apple Watch, My Fitness Pal, and Health apps to the Bodybuilding and BS App providing a seamless integration.
Q: What if my dietary preferences or fitness goals change during the subscription period?
A: Don’t worry! The diet plan is adaptable and will adjust itself to your changing goals and progress. This ensures that you’re always working towards your goals effectively.
Q: How can this diet plan help me achieve my fitness goals?
A: The diet plan is designed to provide you with the right nutrition to fuel your body for maximum progress. It includes custom meal plans, calorie & macro counting, and easy recipes to ensure you’re not only eating healthy, but also enjoying what you eat.
Q: How does the subscription work?
A: You can add the custom diet and nutrition plan to your existing BB BS Fitness App subscription for a small additional monthly fee. This provides you with customized dietary advice to help you achieve your physique goals.